Qualification Competition Dutch Championship 2024

Truck Pull 

☝️20 m 

✅ Chalk

❌ Tacky, gloves, tape

Timecap: 90sec

(changes can be applied up to the event)

Overhead Medley

Axle bar @60kg

Logbar  @60kg

Keg @50kg

Block @50kg

Timecap: 60 sec

☝️ Lockout knee & elbow (downsignal judge),  splittime lockout

✅ Chalk, belt, underbelt, sleeves, wristbands, gripshirt

❌ Tacky, gloves, tape

(changes can be applied up to the event)

Cardeadlift 

Max reps in 60 sec
Load: +/- 140/150kg

☝️ Fully extend and wait for the down signal

✅ Chalk, belt, underbelt, sleeves, wristbands, any kind of lifting straps

❌ Tacky, gloves, tape, grip shirt

(changes can be applied up to the event)

 Yoke - Husafel Race

Woman vs Woman Race

--> 14 meters Yoke   @210kg
<-- 14 meters Husafel   @80kg

Timecap: 90 sec

☝️ The Yoke must be completely over the line before moving to the Husafel

The yoke and the husafel may be dropped only once, and just once.
Finish: The athlete must cross the finishline together with the husafel, with both feet over the line.

✅ Chalk, belt, underbelt, sleeves, wristbands

❌ Tacky, gloves, tape, grip shirt
Materials must not be thrown or slid (especially at the finish).

(changes can be applied up to the event)

Stone run